A 200 Push Ups – Bodyweight Home Workout v2.8.5 Reaching 200 Swedish swimming moves with the help of
the premium version of the Android phone and the full program dedicated to you 

Swedish swimming or push-ups are among the simplest and most effective movements that do not require any training equipment and can be done in any situation. This movement directly affects the shoulders, arms, chest and armpits and increases the strength of the upper torso. This movement is done using body weight and therefore may have different difficulty for different people with different weights. But in general, most people of all ages and genders are able to swim, although the number is different for people with different physical fitness, which can be solved by repetition and practice in training. Swedish swimming, in addition to increasing the strength of the body by stretching the muscles, causes them to grow and become bulky. Also, doing this movement increases the heart rate and blood circulation in the body, which improves the cardiovascular system and reduces weight. For those who do not have enough time to go to the club or are looking for a move that pays off quickly, Swedish swimming is a great and effective move. As we said at first, this move may seem very difficult, and to continue it requires a lot of motivation and enthusiasm. Today we are at your service with an application that motivates you and helps you swim by teaching your movements.A 200 Push Ups – Bodyweight Home Workout is an application for training Swedish swimming movements, training programs and tracking progress in sports, for the Android operating system, developed by the Power Ups software group and published for free on Google Play . The sports programs in the application are designed to make you stronger and will give you superhuman strength in a short time. It does not matter if you are a beginner or a professional athlete, this program is suitable for everyone at any level.

Some features and capabilities of A 200 Push Ups – Bodyweight Home Workout Android app :

  • More than 20 effective exercises to increase physical strength and muscle growth
  • Conclusion in the shortest time
  • Aim to reach 200 swims in one workout
  • Effective and addictive motivational system
  • Set weekly goals and pursue them
  • Simple and beautiful user interface
  • Track progress in sports with accurate statistics and charts
  • Leveling exercises
  • Provide an exercise program based on your performance and physical strength
  • Reminders to do exercises
  • Ability to challenge friends and app users

Application A 200 Push Ups – Bodyweight Home Workout with the consent of Android users has rated excellent 4.7 from 5.0 from Google Play users receive. Now you can download the premium version of this program with all the features and capabilities from Usroid for free. This program has been introduced at your request and now its latest full version is in front of you.

Changes in version v2.8.5 : 

* There are no changes in Google Play for this version of the program.


A 200 Push Ups - Bodyweight Home Workout