A 200 Push Ups – Bodyweight Home Workout v2.8.5 – Reaching 200 Swedish swim movements with the help of an Android phone
Premium and complete version of the program offered to you

Swedish swimming or push-ups are among the simplest and most effective exercises that require no equipment and can be done in any situation. This exercise directly affects the shoulders, arms, chest, and underarms, increasing the strength of the upper body. This exercise is performed using body weight, and therefore, it may be harder for people with different weights. However, most people of any age or gender can swim, although the number of repetitions may vary for individuals with different physical fitness levels. In addition to increasing body strength, Swedish swimming causes muscle growth and enlargement by creating tension in the muscles. Also, performing this exercise increases heart rate and blood circulation, which improves the cardiovascular system and reduces weight. For those who do not have enough time to go to the gym or are looking for a quick exercise with effective results, Swedish swimming is an excellent exercise. As mentioned, this exercise may seem very difficult at first, and it requires motivation and enthusiasm to continue. Today, we offer an application that creates the necessary motivation and helps you with the movements of swimming. A 200 Push Ups – Bodyweight Home Workout is an application for teaching Swedish swimming exercises, providing exercise programs, and tracking progress in sports, specifically for the Android operating system, developed by the Power Ups software group and published for free on Google Play. The exercise programs available in the application are designed to make you stronger and will give you superhuman strength in a short period of time. It doesn’t matter if you are a beginner or a professional athlete; this program is suitable for everyone at any level.

Some features and capabilities of the A 200 Push Ups – Bodyweight Home Workout Android app:

  • More than 20 effective exercises to increase strength and muscle growth
  • Results in the shortest time
  • Goal setting to reach 200 push ups in one workout session
  • Effective and addictive motivational system
  • Weekly goal setting and monitoring
  • Simple and beautiful user interface
  • Tracking progress in sports with accurate statistics and charts
  • Leveling exercises
  • Providing a workout program based on your performance and physical strength
  • Reminder to do exercises
  • Ability to challenge friends and program users

The A 200 Push Ups – Bodyweight Home Workout app has received an excellent rating of 4.7 out of 5.0 from Android users. You can now download the premium version of this app with all its features and capabilities for free from Usroid. This app has been introduced at your request and the latest full version is now available to you.

Version Changes v2.8.5:

* No changes have been mentioned for this version of the app on Google Play.

 

A 200 Push Ups - Bodyweight Home Workout