A 7 minute abs workout – Daily Ab Workout v2.1.1 Build a beautiful and muscular abdomen with a smart and tested program
Premium and complete version of the program dedicated to you

Having a beautiful, muscular, smooth and elongated abdomen is the dream of many, especially the young strata of society. Unfortunately, the lives of modern humans are regulated in such a way that they have the least mobility. Our walking is very short and we often move by car. Our jobs are often similar to office jobs and we often spend time sitting. This lifestyle, in addition to many harms to health, causes the accumulation of fat around the abdomen, hips, buttocks and thighs, which deprives a person of beauty and attractive appearance and makes it difficult to wear the desired clothes. Many people think that having a muscular abdomen, called a six-pack, requires strenuous exercise, long hours at the gym, and a strict diet. For this reason, they only have to dream about it and do not try to achieve it. However, this idea is wrong in many cases and you do not need to endure such suffering to achieve a beautiful abdomen. Today we are at your service with a program that includes a collection of the most effective and best movements to build a muscular and beautiful abdomen.A 7 minute abs workout – Daily Ab Workout is a very efficient and excellent application for training abdominal movements, especially for the Android operating system, which was developed by the mEL Studio software group and published for free on Google Play. This program includes only movements that have been proven to have an effect over time, and by providing low-impact movements, you will not waste your time and energy. You do not need to be in the club to do these moves and you can do them wherever you are more comfortable. You do not even have to spend a lot of time to do them, and by spending only 7 to 10 minutes a day, you can quickly see the results of these exercises on your body.

Some features and capabilities of A 7 minute abs workout program – Daily Ab Workout Android :

  • 20 effective and tested sports movements that are taught with complete descriptions, pictures and videos.
  • Achieve the result in the shortest time
  • Requires little time to perform movements
  • Ability to create a custom training program
  • You can choose the movements in terms of their difficulty and type.
  • Suitable for women and men of different ages
  • Strong statistical system to track progress in sports
  • Display calorie intake
  • Simple and beautiful user interface

App A 7 minute abs workout – Daily Ab Workout with full consent of Android users has been rated 4.9 out of 5.0 Excellent from Google Play users receive. Now you can download the premium version of this program with all the features and capabilities from Usroid for free. This program has been introduced at your request and now its latest version is in front of you.

Changes in version v2.1.1 : 

* Update system libraries
* Optimize program speed
* Fixed bugs


 7 minute abs workout - Daily Ab Workout Premium