a 7 Minute Workouts v4.3.6 – Android application in seven minutes,
the purchased version is offered to you for $ 1.99

Exercise is one of the most important principles of human life and by having a continuous program for exercise, you can greatly strengthen and increase your physical and mental health; But unfortunately today, due to the increase in various problems and costs, many other people do not have time to go to sports clubs or only have a few minutes of free time during the day! Usroid site, as one of the top Persian-language Android websites, has so far provided you with various software in the field of exercise and body health, through which you can exercise at home and exercise your body without any facilities. Fit; But in this post, considering many parameters and the necessity of using weights to have a more beautiful body, we intend to introduce a completely different app to you dear ones. a 7 Minute WorkoutsTitle is a great sports app for training in just seven minutes, developed and published by Diamond App Group LLC for Android . As it is clear from the title of the post, to use this program, you only need to have 7 minutes of free time a day to be able to help your body maintain a lot of fitness. The exercises in the two parts of body weight and dumbbells are included so that in the first part all exercises are based on the use of body weight and in the second group you need to have a pair of dumbbells. When you start exercising, all parts of your body and muscles become involved over time to get the best results in a very short time. There is no limit to the use of 7 Minute Workouts and both men and women can meet their needs effectively.

 

7 Minute Workouts

 

The a 7 Minute Workouts app, with support for a special and unique set of features, has been able to get a score of 4.6 out of 5.0 by Google Play users with its price of $ 1.99, which you can now download the latest version of it from the server. Download the high-speed Usroid site and make changes in your body.