Flexibility Training & Stretching Exercise at Home v1.6.2 – Android Sports Stretching Exercise Application
The premium and complete version of the program worth $5.49 for the first time on Persian language websites
Flexibility Training & Stretching Exercise at Home is an application developed by Fitify Apps and published on Google Play for sports stretching exercises. Stretching exercises are of great importance in various sports fields. These exercises help us have better control over our muscles, increase our body’s flexibility, and perform various sports movements with full range of motion. Additionally, this type of exercise is very effective for athletes who use weights regularly and helps reduce their muscle pain significantly. According to ACSM guidelines, you should use stretching exercises 5 to 7 times a week, especially after your workouts. However, many athletes are not aware of this issue, or even if they are fully aware of stretching exercises, they are not familiar with them. The Flexibility Training & Stretching Exercise at Home app is a suitable solution to meet the needs of Android users in this area, helping them easily and according to their needs and conditions, engage in stretching exercises after their main workouts. This program contains more than 65 exercise movements that are categorized into four different groups. All of these exercises come with high-quality full HD instructional videos, so if you have any problems or questions, you can simply watch the videos to resolve them. These stretching exercises do not require any special sports equipment, and a smart audio coach is with you throughout the entire exercise. The gender of athletes is not important for this category of exercise, and all men and women are able to benefit from it. Additionally, it should be noted that the available tools help you create a workout program for these stretching exercises based on your specific exercises.
Some features and capabilities of the Flexibility Training & Stretching Exercise at Home Android app:
- Access to a collection of stretching exercises
- Increased muscle growth and reduction of muscle pain
- Categorization of exercises in 4 different groups
- Suitable for all men and women of different ages
- All exercises come with special HD instructional videos
- Virtual audio coach to help with exercise accuracy
- The ability to create a personalized exercise program based on your favorite sport
- No need for any special sports equipment
- Access to all exercises completely offline
- Very simple and easy-to-use user interface
The Flexibility Training & Stretching Exercise at Home app, with a set of special features and capabilities to help with muscle recovery and reduction of muscle pain, has been released for free by its developer with in-app purchases of $5.49 on Google Play, and has received a rating of 4.5 out of 5.0 from users. You can now download the latest premium version without any restrictions from the vast database of Usroid website.
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