Flexibility Training & Stretching Exercise at Home v1.6.2 – Exercise stretching application for Android
Premium and full version of the program worth $ 5.49 for the first time on Persian language websites

Flexibility Training & Stretching Exercise at HomeIs the title of a stretching exercise application developed by Fitify Apps and published on Google Play. Stretching exercises are very important in various sports. These exercises help us to have more control over our muscles, increase our body flexibility, and perform various sports movements with full range. This type of exercise is also very effective for athletes who use weights intermittently, and helps to significantly reduce their muscle pain. According to ACSM guidelines, you should use stretching exercises 5 to 7 times a week, especially after your workout. However, many athletes are not aware of this issue or even if they are fully aware of stretching exercises. Flexibility Training & Software Stretching Exercise at Home is a suitable solution to meet the needs of Android users in this field; Which helps them to do stretching exercises easily and in accordance with their needs and conditions after completing their main sports exercises. There are more than 65 training movements in this program, which are classified into four different groups. All these exercises are provided to users along with full HD quality training videos, so that if you have any problems or questions, you can solve your problems only by playing training videos. Doing these stretching exercises does not require any special sports tools and the smart voice trainer is with you throughout the training. The gender of the athletes is not important at all for this type of training and all men and women are able to benefit from it.

Some features and capabilities of Flexibility Training & Stretching Exercise at Home Android program:

  • Access to a set of stretching exercises
  • Increase muscle growth and reduce muscle pain
  • Categorize the exercises available in 4 different groups
  • Suitable for all men and women of different ages
  • Accompanying all exercises with special educational HD videos
  • Virtual voice instructor to help with more accuracy of exercises
  • Ability to create a personal training program tailored to your favorite sport
  • No need for any special sports equipment
  • Access all exercises completely offline
  • Very simple and easy user interface

Application Flexibility Training & Stretching Exercise at Home with a set of features and functionality specific in helping muscle recovery and reduce muscle aches by Developer her for free with a paying interstitial 5.49 dollars in Google published and managed Rating Get 4.5 out of 5.0 by users, which you can now download the latest premium version without any restrictions from the huge database of Usroid website .


Flexibility Training & Stretching Exercise at Home