Tabata HIIT. Interval Training at Home v3.02 – Tabata practice at home
premium and complete version of the program
These days, everyone is looking to lose weight and get fit. In recent years, there has been a strange tendency to lose weight and gain muscle. There are different ways for different people to achieve this goal. Some recommend different types of exercise and others use medication and cosmetic surgery. As you know, the use of drugs and other medical methods can cause irreparable damage to the body, and in most cases, the changes caused by this method will soon disappear and the body will return to its previous state. Existing traditional sports are not very effective for purposes such as weight loss and fitness, and while requiring a lot of time, they give little results. That’s why a group of Japanese researchers have created new sports designed specifically for this purpose. They named the new sport Tabata. In this way, exercise takes only four minutes. Each move must be done quickly within twenty seconds. After that, the person rests for 10 seconds and does this 8 times. Heart rate, fat burning, metabolism and blood circulation in Tabata increase dramatically and can be achieved within a few weeks. Today, we are at your service with a program to teach you this sports technique.Tabata HIIT. Interval Training at Home is an application for training and tracking Tabata sports movements, for the Android operating system, developed by AxiomMobile and published for free on Google Play. This program includes training programs for the abdominal muscles, lower torso, buttocks, thighs, fat burning, ideal body and upper torso, which you can choose and follow to your liking. You can even create and practice your own custom training program.
Some features and capabilities of Tabata HIIT. Interval Training at Home Android :
- Has an adjustable timer for club use
- It has an interval timer with music
- Flexible training program
- Reminders to never forget to practice.
- Calorie Counter
- Provide accurate statistics with full details
- Simple and convenient interface for everyone
- Synchronize with Google Fit to track your health parameters
- Backup all program data automatically
- It has different color themes
Tabata HIIT application . Interval Training at Home offers a fast and efficient way to achieve weight loss and fitness, and with the satisfaction of Android users, it has been able to get an excellent score of 4.7 out of 5.0 from Google Play users. Now you can download the premium version of this program with all the features and capabilities from Usroid for free.