Tabata HIIT. Interval Timer v3.16 – Program for Tabata training at home, specially designed for Android
Premium and complete version of the program
These days, everyone is looking to lose weight and achieve a proportional body. In recent years, there has been a strange trend towards becoming thin and muscular. Various methods are offered by different people to achieve this goal. Some recommend different types of sports, while others suggest the use of drugs and cosmetic surgeries. As you know, the use of drugs and other medical methods can cause irreparable damage to the body, and in most cases, the changes made in this way disappear soon and the body returns to its previous state. Traditional sports available are not very effective for goals such as weight loss and fitness, and in addition to requiring a lot of time, they provide minimal results for the person. For this reason, a group of Japanese researchers designed new sports specifically for this purpose. They named this new sport “Tabata”. In this method, sports movements only take four minutes. Each movement must be done quickly in 20 seconds. Then the person rests for 10 seconds and repeats this process eight times. Heart rate, fat burning, metabolism, and blood circulation increase incredibly in Tabata, and it is possible to achieve a proportional body with it in a few weeks. Today, we have a program to teach this sports technique to you. Tabata HIIT. Interval Timer is the title of an application for teaching and tracking Tabata sports movements, specifically for the Android operating system, developed by AxiomMobile and available for free on Google Play. This program includes exercise programs for abdominal muscles, lower torso, buttocks, thighs, fat burning, ideal body, and upper torso that you can choose and follow as you wish. You can even create your own custom exercise program and practice with it.
Some of the features and capabilities of the Tabata HIIT Interval Timer app for Android:
- Adjustable timer for use in the gym
- Interval timer with music
- Flexible training program
- Reminder to never forget to exercise
- Calorie counter
- Accurate statistics with full details
- Simple and easy-to-use interface for everyone
- Synchronization with Google Fit to track body health parameters
- Automatic backup of all program data
- Various color themes
The Tabata HIIT. Interval Timer app offers a quick and efficient way to achieve weight loss and fitness, and has received a high rating of 4.3 out of 5.0 from Android users. You can now download the premium version of this app with all features and capabilities for free from Usroid.
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