The Mindfulness App: relax, calm, focus and sleep v2.54.4 – Step-by-step Mindfulness and Meditation Courses for Android
Unlocked version of the app with access to all features
Almost everyone believes that life these days is much more stressful and unstable than in the past. In the past, there were very few amenities, but people were not involved in complex economic systems, incomprehensible social relationships, and aimless confusion. Unfortunately, our society today has become such that members of society are daily overwhelmed with a multitude of stress and anxiety. If not addressed, this stress and mental pressure can lead to various psychological and physical illnesses in humans. That is why meditation is one of the ways to get rid of daily stress and other issues. Meditation has a history of thousands of years and many attribute it to Buddha and his followers. In meditation, a person in a calm environment removes all negative thoughts and mental pressures and reaches complete self-awareness. Meditation not only has spiritual benefits, but research shows that it is very effective in treating respiratory diseases, high blood pressure, nervous disorders, and so on. These days, numerous centers can be found in cities that are engaged in teaching meditation and holding mindfulness sessions. If you are someone who cannot go to such sessions or want to learn how to meditate yourself, do not miss the app we introduce to you today. The Mindfulness App: relax, calm, focus and sleep is an app for learning meditation and mindfulness sessions, specifically for the Android operating system, developed by the MindApps software group and published for free on Google Play. It doesn’t matter how much you know about meditation, whether you are an expert or a complete beginner; with this app, you can learn meditation step by step and follow your mindfulness sessions.
Some of the features and capabilities of the app The Mindfulness App: relax, calm, focus and sleep for Android:
- A five-day course on meditation and self-awareness
- Scheduled sessions: 3 to 30-minute meditations with guidance
- Customizable meditations, with natural sounds and bells
- Reminders for meditation throughout the day
- Statistics to track meditation progress
- Unlimited access to over 250 meditation sessions and complete courses with the world’s best coaches, mostly in English
- Various themes available
- Ability to use audio files offline
- Daily updates to app content
The Mindfulness App: relax, calm, focus and sleep has received a rating of 4.3 out of 5.0 from Android users and is now available for free download with all features and capabilities unlocked from Usroid. This app is introduced upon your request and its latest update is available to you.
Version Changes v2.54.4:
* Introduction of the ability to use as a guest, you can send your friends free 60-day courses.
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