You Are Your Own Gym by Mark Lauren v4.06 – Achieve a beautiful and ideal body without having to go to the gym or have sports equipment
Purchased version of the program for $ 4.99 on Google Play
Thanks to social networks such as Instagram and numerous media ads, achieving a beautiful, slim and muscular body has become the dream of many people in society, especially young people. This issue has caused the number of bodybuilding and bodybuilding clubs in the cities to increase every day and the number of their clients to increase day by day. This issue is not specific to men and women have also paid special attention to sports and fitness. Attending sports clubs and exercising usually requires a lot of time and money that not everyone can afford. The life of most people in the community is such that they are usually all the time at work, school or other activities and do not have time to attend the club and exercise. Therefore, these people may face problems such as overweight, muscle wasting, heart disease, high blood fats, etc. in the long run. If you are one of those people and you do not have the ability to go to the club, do not worry; Using the application that we introduce to you today, you can easily exercise anywhere without the need for any equipment.You Are Your Own Gym by Mark Lauren as an appFor exercising at home, at work and without the need for any sports equipment, it is for the Android operating system, which was developed by the Leafcutter Studios software group and published on Google Play for $ 4.99. This app is based on the best-selling book by Mark Lauren. Mark Lauren is a well-known and experienced trainer whose job is to train trained and strong soldiers to take part in military operations. In this program, more than 200 different movements are taught visually, which you can follow to achieve an ideal and fit body without the need to participate in the club. There are different times and sets for each exercise that you can follow carefully using the types of timers that are in the program. All you have to do is spend 30 minutes a day doing the program exercises to reach your goal quickly.
Some features and capabilities of You Are Your Own Gym app by Mark Lauren Android :
- More than 200 exercises without the need for weights
- Achieve a fit and beautiful body with just 30 minutes of exercise a day
- Ability to do exercises anywhere
- Based on the best-selling book by Mark Lauren
- Video tutorials of movements
- Provide a training program with the duration and number of sets
- Includes proven and used techniques for training US Army soldiers
App You Are Your Own Gym by Mark Lauren , with the consent of Android users could Score 4.1 from 5.0 from Google Play users receive. Now you can download the purchased version of this program with all the features and capabilities from Usroid for free. This program has been introduced at the collective request of you dear ones.
Instructions for installing and running the You Are Your Own Gym program by Mark Lauren :
– First download and install the installation file.
– Download the data file and decompress it. Copy the ccom.leafcutterstudios.yayog folder to the Android / Obb path of the internal storage.
– Run the program ..