This app is perfect for those looking to tone and strengthen their abs in just 7 minutes a day. With a smart and tested program, you can achieve a beautiful and muscular stomach. Try the premium and complete version now!
Un entraînement de 7 minutes pour les abdominaux – Daily Ab Workout v2.1.1 – Construisez un ventre beau et musclé avec un programme intelligent et testé
Version premium et complète offerte pour vous
Cette application est parfaite pour ceux qui cherchent à tonifier et renforcer leurs abdominaux en seulement 7 minutes par jour. Avec un programme intelligent et testé, vous pouvez obtenir un ventre beau et musclé. Essayez dès maintenant la version premium et complète !
Having a beautiful, muscular, smooth and tight stomach is the desire of many, especially the younger generation. Unfortunately, the lives of modern humans are set up in a way that involves very little movement. We walk very little and mostly use cars to get around. Our jobs have also become mostly sedentary, and we spend most of our time sitting. This lifestyle not only has many negative effects on our health, but also leads to the accumulation of fat around the stomach, hips, buttocks and thighs, taking away from our physical beauty and making it difficult to wear our desired clothes. Many people think that having a muscular stomach, also known as a six-pack, requires exhausting exercises, spending long hours at the gym, and following strict and heavy diets. Because of this, they only dream of having it and do not make an effort to achieve it. However, this belief is often wrong and having a beautiful stomach does not require enduring such hardships. Today, we have a program for you that includes a set of the most effective and best exercises for building a muscular and beautiful stomach. A 7 minute abs workout – Daily Ab Workout is the title of a very efficient and excellent application for teaching stomach exercises, specifically designed for the Android operating system and developed by the software group mEL Studio, and is available for free on Google Play. This program only includes exercises that have been proven to be effective over time and does not waste your time and energy by offering ineffective exercises. You do not need to go to the gym to do these exercises and you can do them anywhere you feel comfortable. You do not even need to spend a lot of time doing them and by only dedicating 7 to 10 minutes a day, you can quickly see the results of these exercises on your body.
Some features and capabilities of the program A 7 minute abs workout – Daily Ab Workout Android :
- ۲۰ حرکت ورزشی موثر و تست شده که با توصیفات کامل، تصاویر و ویدئو آموزش داده می شوند.
- رسیدن به نتیجه در کمترین زمان
- نیاز به زمان کم برای انجام حرکات
- امکان ایجاد برنامه تمرینی دلخواه
- می توانید حرکت ها را از نظر میزان سختی و نوع آن ها انتخاب نمایید.
- مناسب برای زنان و مردان در سنین مختلف
- سیستم آماری قوی برای پیگیری پیشرفت در ورزش
- نمایش میزان مصرف کالری
- رابط کاربری ساده و زیبا
L’application A 7 minute abs workout – Daily Ab Workout a reçu une note parfaite de 4,9 sur 5 des utilisateurs Android et a reçu un score de satisfaction élevé. Vous pouvez maintenant obtenir la version premium de cette application avec toutes ses fonctionnalités gratuitement sur Usroid. Cette application est présentée à votre demande et la dernière version est maintenant disponible pour vous.
Changes in version v2.1.1:
* Mise à jour des bibliothèques du système
* Optimisation de la vitesse du programme
* Correction des erreurs
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